Japan's Rugby World Cup Triumph & the local therapist
One of the biggest upsets in World Rugby and an awesome match into the bargin. Japan vs South Africa brought the world scream-out-loud, gob-smacking, fist-pumping joy (unless, of course, you are...
View ArticleHever Triathlon - The Season Grand Finale
The last big event of the triathlon season is the Hever Castle Triathlon, the finale of the Castle Triathlon Series. Set in the stunning grounds of the Tudor castle this is more a weekend festival of...
View ArticleSoft Tissue Therapists support GB Athletes on their Road2Rio
Muscle Balance is very pround to be a part of this brilliant initiative conceived and promoted by our governing body the Sports Massage Association. We will be offereing 50% discounts on treatments for...
View ArticleBen Smith & the 401 Challenge
What a pleasure it was today to meet the lovely and quite awesome bloke that is Ben Smith. Tea, cake and a post run massage were supplied along with a lot of cuddles with the dog for Kyle, Ben’s...
View ArticlePregnancy Massage
Pregnancy is a time of immense change in a woman's body; not only are you creating new life, with all physiological demands that that entails, but your shape and your centre of gravity are changing...
View ArticleTOP TIPS FOR REDUCING INJURY RISK
It is exciting starting out the New Year with a return to or perhaps a more focused approach to exercise. But how good would it be to get to the end of January and be injury free? Here are our top...
View ArticleJapan's Rugby World Cup Triumph & the local therapist
One of the biggest upsets in World Rugby and an awesome match into the bargin. Japan vs South Africa brought the world scream-out-loud, gob-smacking, fist-pumping joy (unless, of course, you are...
View ArticleHever Triathlon - The Season Grand Finale
The last big event of the triathlon season is the Hever Castle Triathlon, the finale of the Castle Triathlon Series. Set in the stunning grounds of the Tudor castle this is more a weekend festival of...
View ArticleSoft Tissue Therapists support GB Athletes on their Road2Rio
Muscle Balance is very pround to be a part of this brilliant initiative conceived and promoted by our governing body the Sports Massage Association. We will be offereing 50% discounts on treatments for...
View ArticleBen Smith & the 401 Challenge
What a pleasure it was today to meet the lovely and quite awesome bloke that is Ben Smith. Tea, cake and a post run massage were supplied along with a lot of cuddles with the dog for Kyle, Ben’s...
View ArticlePregnancy Massage
Pregnancy is a time of immense change in a woman's body; not only are you creating new life, with all physiological demands that that entails, but your shape and your centre of gravity are changing...
View ArticleTOP TIPS FOR REDUCING INJURY RISK
It is exciting starting out the New Year with a return to or perhaps a more focused approach to exercise. But how good would it be to get to the end of January and be injury free? Here are our top...
View ArticleWorkshop 28th November- FUNCTIONAL MOVEMENT FOR INJURY PREVENTION IN SWIMMERS
This workshop is aimed at anyone who is interested in understanding the basic functional movement patterns that underpin all swimming strokes. It will help you to: understand the mobility and stability...
View ArticleHappy Christmas
I just wanted to wish all of my lovely clients a very Merry Christmas. I hope between all the Christmas rush and mayhem you get some time to relax and spend some quality time doing something that...
View ArticleBelow the Belt!
There is a silent epidemic amongst women; one that it is hidden by a mix of embarrassment, shame or, perhaps worse one that is being normalised by the media and adverts for “sensitive bladder”...
View ArticleWomen's Wisdom - Breaking Taboos
My sister bought me this book ages ago, it was about the power of wisdom in women and how we grow as we share this wisdom between friends and across the generations. I truly love this idea. Indeed...
View ArticleJapan's Rugby World Cup Triumph & the local therapist
One of the biggest upsets in World Rugby and an awesome match into the bargin. Japan vs South Africa brought the world scream-out-loud, gob-smacking, fist-pumping joy (unless, of course, you are Meyer...
View ArticleHever Triathlon - The Season Grand Finale
The last big event of the triathlon season is the Hever Castle Triathlon, the finale of the Castle Triathlon Series. Set in the stunning grounds of the Tudor castle this is more a weekend festival of...
View ArticleSoft Tissue Therapists support GB Athletes on their Road2Rio
Muscle Balance is very pround to be a part of this brilliant initiative conceived and promoted by our governing body the Sports Massage Association. We will be offereing 50% discounts on treatments for...
View ArticleBen Smith & the 401 Challenge
What a pleasure it was today to meet the lovely and quite awesome bloke that is Ben Smith.Tea, cake and a post run massage were supplied along with a lot of cuddles with the dog for Kyle, Ben’s...
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